翁仁義 物理治療師

Ian Weng, PT

運動傷害與疼痛處理

CrossFit與重量訓練傷害

下背痛處理

脊椎側彎

姿勢矯正訓練

Ian 致力於結合物理治療與運動訓練，透過動作、肌力及身體功能評估，了解疼痛與活動受限的可能原因，並依照每位個案的生活需求與運動目標，規劃合適的治療及復健訓練，協助恢復身體功能並降低再次受傷的風險。

本身長期投入 CrossFit 訓練、教學與競賽，熟悉重量訓練、體操技巧及高強度運動的身體需求。能從物理治療師、教練與運動員的角度，理解一般健身者及競技選手的需求，協助個案從疼痛處理逐步銜接訓練，安全重返運動並提升運動表現。

  • CrossFit Level 2 Trainer
  • NASM-CPT 美國國家運動醫學學院私人教練
  • BSPTS Level 1 脊椎側彎物理治療認證
  • 肌內效貼紮 C 級認證
  • CrossFit、HYROX及功能性體能賽事經驗
  • 2026年《新聞挖挖哇》運動傷害與腰痛預防主題分享

Ian is dedicated to combining physical therapy with athletic training. Through movement, strength, and functional assessments, he identifies the possible causes of pain and movement limitations, and designs appropriate treatment and rehabilitation programs tailored to each individual’s lifestyle needs and fitness goals — helping restore physical function and reduce the risk of re-injury.

He has long been involved in CrossFit training, coaching, and competition, and is well-versed in the physical demands of weightlifting, gymnastics skills, and high-intensity exercise. Drawing on his perspective as both a physical therapist, coach, and athlete, he understands the needs of both everyday fitness enthusiasts and competitive athletes, helping clients progress from pain management to training so they can safely return to sport and improve athletic performance.

  • CrossFit Level 2 Trainer
  • NASM-CPT (National Academy of Sports Medicine – Certified Personal Trainer)
  • BSPTS Level 1 Scoliosis Physical Therapy Certification
  • Kinesio Taping Level C Certification
  • Experience with CrossFit, HYROX, and functional fitness competitions
  • Featured in 2026 on the talk show News Talk Talk Wow (新聞挖挖哇), discussing sports injury and lower back pain prevention