1 to 1 Physcial TherapyWe dissect and locate the source of pain. The best rehabilitative plan sometimes is the most integrative method. #referral #paintreatment
Pre/Post-ACLR rehab and trainingFrom consultation prior to your surgery, to pain management and exercise programming after surgery, we have got it all covered. This will be tailored to your own sports-specific needs. Follow the plan, we can get you stronger than before. #aclr #exercisetherapy
Post-surgery rehabilitationImmobilization periods after a surgery can cause significant adhesions. Revival team adopts a well-established rehab protocol to get you back to work or to play the sports you love. #myofascialrestoration #adhesion
Senior Fitness & ExerciseDesigned for the elder population, this program aims to improve mobility, strength, balance and cardio-vascular endurance which are essential to fight off mebolic syndrom like diatebes. #sarcopenia #osteoporosis
Spinal Health / Postural CorrectionOnce our specialist identidfies the type of scoliosis, we then aim to realign the spine to a more biomechanical advantagous position with exercises. #bodybalance #roundshoulder #pelvictilting
Sleep RestorationThere is a lot to know from just palpation of joints in the skull. Cranial-sacral therapy offers more than just “feeling” the harmony of the spine and skull, it booots the central nervous system to promote rest. #insonmia #lightsleeper #migraine
REVIVAL adopts an exercise-based apporach. Different from hands-on massage, or chiropractic treatment, we hope to build fundamental strength that will enable you to have a better foundation of healthy body.
- Initial Assesement – Based on your pain levels, posture, movement patterns, we conduct our preliminary examination to facilitate better exercise prescription and guide us to reiieve tension in your body
- Manual & Exercise Therapy – Depending on the issue, we will apply myofascial release, joint mobilization when appropriate. The combination of hands-on and movement-guided approach gives the body new inputs so we can move better.
- Patient Education – We don’t just treat, we are here to teach you how to prevent injuries. So it is important to us that you know what to do to avoid secondary damage.